Achieve Your Best in a Supportive Community
We are passionate about community, nutrition, training, and lifestyle and provide personalized plans to help you achieve your goals.


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Guidance tailored toward your fitness goals
Whatever your fitness goals are, we’ll help you figure out the right fitness plan and stick to it.
Everyone is welcome
Our staff and members believe in creating a friendly environment for people of all fitness levels.
Have fun working out
Workouts may be tough, but they will always be fun.
Getting Started Is Easy
Book Your Discovery Call
Ready to become a fitter version of yourself? The team at Boulder Mountain Strength & Conditioning can help you get there. All it takes to start that process is a free Discovery Call with one of our coaches. Book Your Discovery Call and we’ll be in touch to set one up at a time that works for you. During the Discovery Call, you’ll tell us about your current fitness goals so that we can figure out how the team at Boulder Mountain Strength & Conditioning can help you meet your goals.
No Sweat Intro
At the end of your Discovery Call, you and your coach will book a No Sweat Intro. You’ll meet with your coach to discuss your current level of fitness, your fitness goals, and the obstacles that you are currently facing so that we can provide you with the best program to meet your needs.
Everything You Need To Crush Your Fitness Goals
Personal Training
Nutrition Programming
Class Reservations
Members Only App
Open Gym
A community that will keep you going
Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

Conveniently Located in Hailey behind the post office and FedEx at the south end of the business park across from FirstLite.
1030 Business Park Dr. STE C, Hailey, ID 83333, USA
Questions? We have the answers!
How do I get started?
Get started with us by filling out the contact form with all of your details, and we will connect with you to book your discovery call.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win!
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 3 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards as well as ACH payments.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.